These heroes didn’t set out for greatness; they fell victim to a terrible disease and faced it with courage, might and bravery like I have never seen before.

By embracing my daily vulnerabilities and strengths I feel like I get the opportunity to accept who I am in this moment and make choices about who I will become in the next moment. As someone who doesn't shy away from speaking about her personal experiences - this is Ruby's rawest book. Ruby Dhal, the bestselling author, delivers yet another masterpiece with "Dear Self," a compelling exploration of love, healing, and self-discovery. Ruby has written articles on healing, self-love, heartbreak, relationships, mental health, culture and feminism in various online magazines such as The Tempest, Thought Catalog, Indian Woman Blog and Vocal Creators Platform.With the first month almost under our belt, chances are 50 percent of you have already fallen off the wagon.

In this book, Ruby opens up about her own mistakes, lessons, regrets and experiences of heartache and moving on to shed light on the various tools that will be beneficial for her readers. It is a helpful guide and companion, so I would recommend this book to those seeking to improve their mental health and well-being. Our paths had crossed before like two ships in the night, forbidding us from ever quite meeting as we did that day . All the ladies need to be rounded up, lead into a dimly lit classroom that smells vaguely of pencil.

Dhal's writing is both poetic and relatable, creating a safe space for readers to explore their emotions. Some things resonated more with me than others and there were some parts that needed a little more editing for grammar and to make more sense but it was a beautiful book.

Our posters are crafted on 230gsm Archival Matte paper, boasting a bright white, reflection-free surface that beautifully showcases images and text with unparalleled clarity. Dear self, you’ve been putting a lot of hard work this week and I want you to know that, “hard work pays off!Given its focus on self-help, some readers may find the content repetitive if they're familiar with similar themes from the genre. She grew up in Vestmannaeyjar, a small island off the south coast of Iceland, which taught her to love and respect nature in all its forms. Free yourself from the weights that you have tied to your ankles and the unending list of responsibilities that have weighed you down.